INFORMED! BLOG

May 2, 2018

​I’ve been hearing more and more about how it’s better to unitask (focus on one thing) instead of constantly trying to juggle multiple things at once. Although this conflicts with what I’ve become accustomed to, it seems that my body is telling me that unitasking trul...

April 8, 2018

For a large part of my life, I've focused on being a shoulder to cry on or support for friends and loved ones. In addition to this, I am an upholder (this means that I tend to commit to various internal and external expectations). A few years ago, after I set some pers...

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